
Afrofeteness is a movement rooted in empowerment, sisterhood, and soulful expression. Blending Afro-Caribbean-inspired dance styles with confidence coaching and inner healing, Afrofeteness invites women of all backgrounds to reconnect with their bodies, embrace their sensuality, and unleash their light—one hip movement at a time.
Whether you’re a complete beginner or simply looking to move with more freedom, our workshops, online courses, and retreats create a safe, celebratory space where every woman is reminded: you are worthy, powerful, and radiant just as you are.
Through guided movement, mindset shifts, and magnetic community, Afrofeteness helps you release fear, reclaim joy, and embody your full expression—from the inside out.

Once silenced by bullying and conditioned to shrink herself, Theresa turned her pain into power and now teaches women to do the same. Through her transformative workshops, soul-stirring retreats, and online courses, she creates safe, celebratory spaces where every woman is reminded that her voice matters, her body is worthy, and her light is unstoppable.
Theresa’s work is a revolution of rhythm—a call for women to return home to themselves, take up space, and move through life unapologetically.
The Florida Tour is being post-poned.
The Afrofeteness Experience will be coming back to the PNW January 2026
Make sure to join the newsletter for updates on where I will be next, special promotions, and book information!
Sign up for the 7 Day Challenge for only $10! Starting December 1st.
Afrofeteness is back active on YouTube! And we’ve made it to 10K subscribers! Check out fitness, follow alongs, and tutorial videos.
Rooted in Afro-Caribbean dance and infused with sisterhood, healing, and self-expression, this experience invites you to release shame, reconnect with your body, and rise in your radiance, all while learning hip centric movements. It’s more than a class — it’s a celebration of your sensuality, your strength, your feminine power, and your story. Come as you are, and leave feeling seen, empowered, and unstoppable. And most importantly- have fun!

When I first started dancing, nothing felt natural.
The movements I admired in others felt unfamiliar in my own body. I used to think discomfort meant I was doing something wrong—until I learned that uncomfortable doesn’t mean bad… it simply means new.
Over time, daily drills, exploration, and consistency became my way of reclaiming my body. By leaning into the unfamiliar—goddess pose, hip isolations, floor work, booty movements—I discovered my strength, my softness, and my confidence.
This challenge is born from that journey.
For 7 days, you’ll receive hip-centric drills, exploration prompts, mindset shifts, and soft motivational messages to help you expand your movement and reconnect with your body.
No perfection. No pressure. Just showing up, opening yourself, and letting your body learn through repetition.
Whether you’re a beginner or advanced, this is a space for you to feel safe, supported, and encouraged as you:
💗 make unfamiliar movements feel familiar
💗 awaken fluidity and resilience
💗 release overthinking and trust your body
💗 explore movement with curiosity
💗 build confidence through consistency
💗 expand your capacity — in motion and in mindset
This is a chance to say: “I’m all in.”
All in for your growth.
All in for your expansion.
All in for the woman you’re becoming.

Designed to help you move freely, learn new techniques, release self-doubt, and expand your confidence. This is a safe uplifting space to reconnect with your body.

A powerful 3 hour live virtual workshop for a small group of women ready to reconnect with their body, confidence, and feminine energy through movement and mindset. This workshop is a combination of the in person Afrofeteness Experience and 1-1 Empowered You Program— designed to help you release what no longer serves you, express yourself with more freedom, and embody your authenticity. You’ll explore hip and booty centric dance, mindset, and embodiment practices in a supportive, judgement-free space to unleash the radiant woman within.
Limited to 5 women.

One day event for a lasting memorable experience.
Luminous Woman Unleashed is a soul nourishing experience designed to help women reconnect with their light, reclaim their worth, and rise in confidence — through movement, dance, sisterhood, and intentional inner healing.

Whether you’re learning to master the basics of booty dance, practicing sensual floorwork, or exploring seated hip isolations, these on-demand classes give you the tools to move with freedom, express yourself unapologetically, and release what no longer serves you.
Expect drills, choreo, affirmations, cultural context, and confidence-building prompts—because this is more than just learning dance steps. This is about transforming how you feel in your body, how you show up in your life, and how boldly you let your light shine.
I created this set of empowerment clothing to be a meaningful reminder.
More than just apparel — it’s a bold declaration of self-worth, confidence, and radiant energy. Every piece is designed to remind you of your power, your beauty, and your right to take you space unapologetically.


If you’ve been part of this beautiful tribe, consider showing your support by purchasing Afrofeteness merchandise. Take a photo of yourself wearing the merch or using the products to be featured on Afrofeteness social media sites.

My go-to dance clothes from Amazon.
© 2022 Afrofeteness